February 5, 2012

Coffee’s The Secret To Long Life

coffee's the secret to long life_

Sipping a hot cup of coffee daily could give you more than a healthful lift of energy. The drink helps people live longer by warding off heart disease, a study has revealed. Researchers at the University of Athens have carried out the study and found that drinking a cup of coffee everyday improves elasticity of [...]

Eating Our Way to a Cleaner Planet

eating our way to a cleaner planet_

Earth Day is a perfect opportunity for us to examine our lives and find ways to make them greener. With the recent swell of people I’ve seen walking, jogging and biking down the Burke-Gilman Trail in preparation for that infamous “bikini body,” I think there’s room to be greener in one aspect of our lives [...]